You do it. I do it. We ALL do it. But should we? Whether it is the distraction of phone calls, emails, or checking texts or Facebook on our iPhone, we always seem to be doing two things at once. However, scientific studies have shown that we are not really doing two things at once. ...Read More

Work interruptions. No matter how hard we try we can’t completely get rid of them. And unfortunately a two-minute interruption does not result in just two minutes of lost work time.  Studies have shown that it can take anywhere from 15 to 25 minutes to reorient yourself to the work you were doing before the...Read More

One of the most talked about books over the past year is the New York Times bestseller, The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg. I read this book because I was interested in utilizing habits to reduce the numerous decisions I have to make every...Read More

Too many people identify a problem and then dig right in without organizing their thoughts and taking a tactical approach to solving their problem.  The first step I use in helping clients to think clearly about their probelsm, is to have them write down the key elements to solving the problem.  I use the attach...Read More

Knowing what to delegate and when to delegate can significantly increase what you get done during the day.  Here are a few tips for improving this important skill.Read More